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   <title>Podcare.com NEWS</title>
   <link>http://www.podcare.com/foot-blog.html</link>
   <description>At Podcare.com NEWS you'll find out what's NEW and learn about the latest techniques, technolgy, services and products available to help you to achieve your goals.</description>
   <language>en-us</language>
   <category domain = "http://www.podcare.com/foot-blog.html#">foot pain</category>
   <pubDate>Tue, 15 May 2012 11:02:02 GMT</pubDate>
   <lastBuildDate>Tue, 15 May 2012 11:02:02 GMT</lastBuildDate>
   <copyright>podcare.com</copyright>
   <item>
    <title>May 15, Heel spurs... Pain relief without surgery.</title>
    <guid>http://www.podcare.com/heel-spurs.html</guid>
    <link>http://www.podcare.com/heel-spurs.html</link>
    <description>Heel spurs and heel spur treatment options. How to get rid of heel pain and plantar fasciitis without drugs or surgery.</description>
    <pubDate>Tue, 15 May 2012 11:02:00 GMT</pubDate>
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    <title>May 12, Adelaide podiatrists registered in South Australia.</title>
    <guid>http://www.podcare.com/adelaide-podiatrists.html</guid>
    <link>http://www.podcare.com/adelaide-podiatrists.html</link>
    <description>Adelaide Podiatrists and foot doctors that are board registered and SA Government registered in South Australia to diagnose heel pain, foot pain, foot problems and foot related ailments.</description>
    <pubDate>Sat, 12 May 2012 01:18:27 GMT</pubDate>
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    <title>May 2, Heel Pain News</title>
    <guid>http://www.podcare.com/heel-pain-news.html</guid>
    <link>http://www.podcare.com/heel-pain-news.html</link>
    <description>Heel pain news and updates. Here you'll find latest news releases regarding heel pain and heel spurs from various different sources.</description>
    <pubDate>Wed, 02 May 2012 20:08:24 GMT</pubDate>
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    <title>May 2, Health insurance funds in Australia.</title>
    <guid>http://www.podcare.com/health-insurance.html</guid>
    <link>http://www.podcare.com/health-insurance.html</link>
    <description>Health insurance funds in Australia. Health insurance companies in Australian states and territories.</description>
    <pubDate>Wed, 02 May 2012 19:51:47 GMT</pubDate>
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    <title>Apr 20, Corns and callus... A guide on where to find treatment information.</title>
    <guid>http://www.podcare.com/corns.html</guid>
    <link>http://www.podcare.com/corns.html</link>
    <description>Corns and callus... What causes them and current treatment options available for corn removal and callus management.</description>
    <pubDate>Fri, 20 Apr 2012 21:35:27 GMT</pubDate>
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    <title>Apr 14, Heel Bone Spurs</title>
    <guid>http://www.podcare.com/heel-bone-spurs.html</guid>
    <link>http://www.podcare.com/heel-bone-spurs.html</link>
    <description>A guide on management of heel bone spurs. </description>
    <pubDate>Sat, 14 Apr 2012 02:56:47 GMT</pubDate>
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    <title>Apr 14, Toe Nail Fungus... A guide on where to find treatment information</title>
    <guid>http://www.podcare.com/toe-nail-fungus.html</guid>
    <link>http://www.podcare.com/toe-nail-fungus.html</link>
    <description>Toe Nail Fungus... A guide on where to find current treatment options available for nail fungus.</description>
    <pubDate>Sat, 14 Apr 2012 02:36:09 GMT</pubDate>
   </item>
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    <title>Mar 20, Top of Foot Pain... Causes and Solutions</title>
    <guid>http://www.podcare.com/top-of-foot-pain.html</guid>
    <link>http://www.podcare.com/top-of-foot-pain.html</link>
    <description>Top of foot pain causes... foot pain on top of the foot can be debilitating yet often quite simple to relieve.</description>
    <pubDate>Tue, 20 Mar 2012 22:07:59 GMT</pubDate>
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    <title>Mar 17, Podiatry Care Modbury. Adelaide Podiatrists in South Australia.</title>
    <guid>http://www.podcare.com/podiatry-care-modbury.html</guid>
    <link>http://www.podcare.com/podiatry-care-modbury.html</link>
    <description>Podiatry Care Modbury is a group of Adelaide Podiatrists and foot doctors that are board registered and SA Government registered in South Australia to diagnose heel pain, foot pain and foot problems</description>
    <pubDate>Sat, 17 Mar 2012 03:07:55 GMT</pubDate>
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    <title>Feb 11, Severs disease... heel pain in children</title>
    <guid>http://www.podcare.com/severs-disease.html</guid>
    <link>http://www.podcare.com/severs-disease.html</link>
    <description>Severs disease is a common cause of kids heel pain. Treatment of Sever's disease is discussed along with helpful hints on preventing heel pain in children</description>
    <pubDate>Sat, 11 Feb 2012 03:00:34 GMT</pubDate>
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    <title>Jan 29, Have I Broken My Toe ??</title>
    <guid>http://www.podcare.com/have-i-broken-my-toe-.html</guid>
    <link>http://www.podcare.com/have-i-broken-my-toe-.html</link>
    <description>Question I was running and slipped and my big toe went into a table it is swollen and the bottom of my foot is too. What do you think happened to it? I</description>
    <pubDate>Sun, 29 Jan 2012 06:27:55 GMT</pubDate>
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    <title>Jan 19, Broken Toe?</title>
    <guid>http://www.podcare.com/broken-toe2.html</guid>
    <link>http://www.podcare.com/broken-toe2.html</link>
    <description>Question About 6 months ago i was playing basketball whan my bare right big toe was badly hit with an oppositions shoe. It hurt like hell at first (swollen)</description>
    <pubDate>Thu, 19 Jan 2012 23:46:51 GMT</pubDate>
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    <title>Jan 18, fracture toes</title>
    <guid>http://www.podcare.com/fracture-toes.html</guid>
    <link>http://www.podcare.com/fracture-toes.html</link>
    <description>Question Hi,  I fractured two toes.  They were swollen and black.  The color has gone away.  I know there is nothing to do for a toes - went to dr yesterday</description>
    <pubDate>Wed, 18 Jan 2012 23:16:20 GMT</pubDate>
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    <title>Jan 12, Extracorporeal Shockwave Therapy</title>
    <guid>http://www.podcare.com/extracorporeal-shockwave-therapy.html</guid>
    <link>http://www.podcare.com/extracorporeal-shockwave-therapy.html</link>
    <description>Extracorporeal Shockwave Therapy (ESWT) and radial shock wave therapy are treatment modalities used for chronic cases of plantar fasciitis, heel pain or heel spur syndrome.</description>
    <pubDate>Thu, 12 Jan 2012 14:49:01 GMT</pubDate>
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    <title>Jan 3, Knee Pain... A guide on where to find treatment information</title>
    <guid>http://www.podcare.com/knee-pain.html</guid>
    <link>http://www.podcare.com/knee-pain.html</link>
    <description>Common causes of knee pain and treatment options available to help resolve runners knee and similar knee complaints.</description>
    <pubDate>Tue, 03 Jan 2012 21:06:14 GMT</pubDate>
   </item>
   <item>
    <title>Jan 3, Athletes Foot... A guide on where to find tinea treatment information</title>
    <guid>http://www.podcare.com/athletes-foot.html</guid>
    <link>http://www.podcare.com/athletes-foot.html</link>
    <description>Athletes Foot... the cause of tinea pedis and information to help you control tinea. A common athletes foot home remedy is also discussed. </description>
    <pubDate>Tue, 03 Jan 2012 21:03:14 GMT</pubDate>
   </item>
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    <title>Jan 3, Broken Toe or Glass in foot?</title>
    <guid>http://www.podcare.com/broken-toe-or-glass-in-foot.html</guid>
    <link>http://www.podcare.com/broken-toe-or-glass-in-foot.html</link>
    <description>Question I was getting out of my seat to stand up and upon standing up I felt a very sudden pain in my left toe at the right side and towards the underneath</description>
    <pubDate>Tue, 03 Jan 2012 20:00:40 GMT</pubDate>
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   <item>
    <title>Dec 9, I hurt my toe</title>
    <guid>http://www.podcare.com/i-hurt-my-toe.html</guid>
    <link>http://www.podcare.com/i-hurt-my-toe.html</link>
    <description>Question I stubbed my little toe really badly today and it got really swollen and red. I can't move it very much and it hurts whenever I put pressure on</description>
    <pubDate>Fri, 09 Dec 2011 22:06:00 GMT</pubDate>
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    <title>Dec 9, &quot;Pinkie&quot; Toe--Broken, Not Displaced</title>
    <guid>http://www.podcare.com/pinkie-toebroken-not-displaced.html</guid>
    <link>http://www.podcare.com/pinkie-toebroken-not-displaced.html</link>
    <description>Question Sat. Dec. 2, 2011  I'll briefly describe the kind of toe fracture I experienced and ask a few questions about treatment until I see a podiatrist.</description>
    <pubDate>Fri, 09 Dec 2011 22:01:59 GMT</pubDate>
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    <title>Dec 9, broken toe?</title>
    <guid>http://www.podcare.com/broken-toe1.html</guid>
    <link>http://www.podcare.com/broken-toe1.html</link>
    <description>Question I just stummed my small toe about a half hour ago. I have never had anything broken before so I cant tell. It isnt bruised but it is very swallon,</description>
    <pubDate>Fri, 09 Dec 2011 21:56:10 GMT</pubDate>
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    <title>Dec 9, Question regarding injured toe</title>
    <guid>http://www.podcare.com/question-regarding-injured-toe.html</guid>
    <link>http://www.podcare.com/question-regarding-injured-toe.html</link>
    <description>Question So, I was running out of my room barefoot and slammed my pinkie toe and the one next to it on the door frame, its realy swollen and for a while</description>
    <pubDate>Fri, 09 Dec 2011 21:53:33 GMT</pubDate>
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    <title>Oct 23, GAP FREE Orthotics... for a limited time only</title>
    <guid>http://www.podcare.com/orthotics.html</guid>
    <link>http://www.podcare.com/orthotics.html</link>
    <description>GAP FREE Orthotics... for a limited time only. If you are a member of a private health fund with Podiatry benefits then you may be entitled to a GAP FREE pair of orthotics.</description>
    <pubDate>Sun, 23 Oct 2011 10:38:31 GMT</pubDate>
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    <title>Oct 23, Foot orthotics... are they really necessary?</title>
    <guid>http://www.podcare.com/foot-orthotics.html</guid>
    <link>http://www.podcare.com/foot-orthotics.html</link>
    <description>All you ever wanted to know about foot orthotics. A review of foot supports, arch support, orthotics and insoles.</description>
    <pubDate>Sun, 23 Oct 2011 10:32:16 GMT</pubDate>
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    <title>Oct 23, Broken Big Toe</title>
    <guid>http://www.podcare.com/broken-big-toe.html</guid>
    <link>http://www.podcare.com/broken-big-toe.html</link>
    <description>Question I dropped a 10lb weight plate from chest level on my left foot. I broke my big toe. A non displaced oblique FX to the distal phalange. I was placed</description>
    <pubDate>Sun, 23 Oct 2011 09:57:45 GMT</pubDate>
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    <title>Oct 23, broken toe when 7 years old</title>
    <guid>http://www.podcare.com/broken-toe-when-7-years-old.html</guid>
    <link>http://www.podcare.com/broken-toe-when-7-years-old.html</link>
    <description>Question I was about 7 years old when i broke my toe now i'm 24 and it hurts to walk what should i do?  Answer See a podiatrist or foot and ankle specialist</description>
    <pubDate>Sun, 23 Oct 2011 09:52:19 GMT</pubDate>
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    <title>Sep 10, Broken toe?... how to manage a toe fracture.</title>
    <guid>http://www.podcare.com/broken-toe.html</guid>
    <link>http://www.podcare.com/broken-toe.html</link>
    <description>How to manage a broken toe. Tips on toe fracture diagnosis, broken toe treatment and preventative measures to avoid toe pain and a black toe.</description>
    <pubDate>Sat, 10 Sep 2011 22:34:29 GMT</pubDate>
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    <title>Aug 8, sharp ring bruise after stubbing toe</title>
    <guid>http://www.podcare.com/sharp-ring-bruise-after-stubbing-toe.html</guid>
    <link>http://www.podcare.com/sharp-ring-bruise-after-stubbing-toe.html</link>
    <description>Hello,  I was walking around the pool yesterday and stubbed my middle toe on my right foot on the concrete.  It hurt, but not too bad.  Later on in the</description>
    <pubDate>Mon, 08 Aug 2011 22:15:08 GMT</pubDate>
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    <title>Jul 23, New walking shoes approved by Podiatrists.</title>
    <guid>http://www.podcare.com/walking-shoes.html</guid>
    <link>http://www.podcare.com/walking-shoes.html</link>
    <description>A new walking shoes range has just been released by Orthaheel displaying good support and excellent comfort qualities.</description>
    <pubDate>Sat, 23 Jul 2011 23:23:40 GMT</pubDate>
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   <item>
    <title>Jul 15, Severs Disease Question...</title>
    <guid>http://www.podcare.com/severs-disease-question1.html</guid>
    <link>http://www.podcare.com/severs-disease-question1.html</link>
    <description>Question: I have a 12 year old son who 2 years ago tore his achilles when he fell off his bike. His heel has never been the same since but 8 weeks ago</description>
    <pubDate>Fri, 15 Jul 2011 00:04:19 GMT</pubDate>
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    <title>Jul 5, Possible Broken Toe</title>
    <guid>http://www.podcare.com/possible-broken-toe.html</guid>
    <link>http://www.podcare.com/possible-broken-toe.html</link>
    <description>Question I tripped over a shoe while holding a child in my arms and felt my toe bend in half.  It started to  pain almost immediately.  It is the toe beside</description>
    <pubDate>Tue, 05 Jul 2011 23:12:58 GMT</pubDate>
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    <title>Jun 9, Help... possible broken toe</title>
    <guid>http://www.podcare.com/help-possible-broken-toe.html</guid>
    <link>http://www.podcare.com/help-possible-broken-toe.html</link>
    <description>I was training my heifer for the fair and I had steel toe boots on. She stepped on my pinky toe where the steel ended. It hurts to walk and drive. My toe</description>
    <pubDate>Thu, 09 Jun 2011 23:56:41 GMT</pubDate>
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    <title>Jun 2, Severs Disease Question</title>
    <guid>http://www.podcare.com/severs-disease-question.html</guid>
    <link>http://www.podcare.com/severs-disease-question.html</link>
    <description>My grandson suffers with very painful heels underneath the foot   He has been told thats its called Sevvers desease. i don't even know how to spell it.</description>
    <pubDate>Thu, 02 Jun 2011 20:16:27 GMT</pubDate>
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    <title>Jun 2, Pinky Toe</title>
    <guid>http://www.podcare.com/pinky-toe.html</guid>
    <link>http://www.podcare.com/pinky-toe.html</link>
    <description>I dropped a heavy object on my pinky toe.  It's swollen and has a bruise ring around it from the point of impact to around the toe. I can move it slightly,</description>
    <pubDate>Thu, 02 Jun 2011 05:48:55 GMT</pubDate>
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    <title>May 26, Foot pain solutions, podiatry and orthotic questions answered.</title>
    <guid>http://www.podcare.com/index.html</guid>
    <link>http://www.podcare.com/index.html</link>
    <description>Foot health answers for patients, podiatrists, foot pain practitioners and practice managers. Solutions to common podiatric complaints are discussed and various helpful foot links are provided.</description>
    <pubDate>Thu, 26 May 2011 00:04:33 GMT</pubDate>
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    <title>Apr 24, Foot Anatomy</title>
    <guid>http://www.podcare.com/foot-anatomy.html</guid>
    <link>http://www.podcare.com/foot-anatomy.html</link>
    <description>Foot anatomy and foot structure</description>
    <pubDate>Sun, 24 Apr 2011 03:35:02 GMT</pubDate>
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    <title>Apr 24, Achilles Tendonitis... A treatment information guide.</title>
    <guid>http://www.podcare.com/achilles-tendonitis.html</guid>
    <link>http://www.podcare.com/achilles-tendonitis.html</link>
    <description>Achilles Tendonitis... A guide on where to find current treatment options available for Achilles Tendonitis.</description>
    <pubDate>Sun, 24 Apr 2011 03:17:01 GMT</pubDate>
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    <title>Mar 26, Looking for a Podiatrist, Chiropodist or foot doctor?</title>
    <guid>http://www.podcare.com/podiatrist.html</guid>
    <link>http://www.podcare.com/podiatrist.html</link>
    <description>Where to find a Podiatrist, Chiropodist or foot doctor. An international directory of foot care specialists. </description>
    <pubDate>Sat, 26 Mar 2011 00:56:06 GMT</pubDate>
   </item>
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    <title>Mar 26, Foot pain... common podiatry complaints and their solutions.</title>
    <guid>http://www.podcare.com/foot-pain.html</guid>
    <link>http://www.podcare.com/foot-pain.html</link>
    <description>Common podiatry foot pain and leg pain complaints. Common foot problems, their causes and solutions are discussed by board certified Podiatrists.</description>
    <pubDate>Sat, 26 Mar 2011 00:36:38 GMT</pubDate>
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    <title>Mar 12, Pain In The Heel</title>
    <guid>http://www.podcare.com/pain-in-the-heel.html</guid>
    <link>http://www.podcare.com/pain-in-the-heel.html</link>
    <description>Pain in the heel... A detailed guide and information on pain in the heel.</description>
    <pubDate>Sat, 12 Mar 2011 00:16:22 GMT</pubDate>
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    <title>Mar 5, Podiatry Care West Lakes</title>
    <guid>http://www.podcare.com/podiatry-care-west-lakes.html</guid>
    <link>http://www.podcare.com/podiatry-care-west-lakes.html</link>
    <description>Podiatry Care West Lakes is a group of Adelaide Podiatrists that are board registered in Australia to diagnose heel pain, foot pain and foot problems.</description>
    <pubDate>Sat, 05 Mar 2011 03:08:48 GMT</pubDate>
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    <title>Feb 25, Find a Modbury podiatrist&lt;br&gt; in South Australia</title>
    <guid>http://www.podcare.com/modbury-podiatrist.html</guid>
    <link>http://www.podcare.com/modbury-podiatrist.html</link>
    <description>A Modbury podiatrist... Podiatry Board of Australia registered podiatrist. Podiatry Care Modbury podiatrists have a special interest in heel pain and childrens foot problems.</description>
    <pubDate>Fri, 25 Feb 2011 20:31:26 GMT</pubDate>
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    <title>Feb 12, Cold foot causes and treatment</title>
    <guid>http://www.podcare.com/cold-foot.html</guid>
    <link>http://www.podcare.com/cold-foot.html</link>
    <description>Cold foot problems... what causes cold feet and what you can do about it.</description>
    <pubDate>Sat, 12 Feb 2011 03:15:24 GMT</pubDate>
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    <title>Jan 15, Find a Wynn Vale Podiatrist</title>
    <guid>http://www.podcare.com/wynn-vale-podiatrist.html</guid>
    <link>http://www.podcare.com/wynn-vale-podiatrist.html</link>
    <description>Find a Wynn Vale podiatrist servicing the residents of Wynn Vale, South Australia.</description>
    <pubDate>Sat, 15 Jan 2011 23:15:50 GMT</pubDate>
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   <item>
    <title>Jan 15, Find a South Australian Podiatrist near you</title>
    <guid>http://www.podcare.com/south-australian-podiatrist.html</guid>
    <link>http://www.podcare.com/south-australian-podiatrist.html</link>
    <description>Find a South Australian Podiatrist near you</description>
    <pubDate>Sat, 15 Jan 2011 23:05:50 GMT</pubDate>
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   <item>
    <title>Jan 15, Find a Houghton Podiatrist in South Australia</title>
    <guid>http://www.podcare.com/Houghton-podiatrist.html</guid>
    <link>http://www.podcare.com/Houghton-podiatrist.html</link>
    <description>Find a Houghton podiatrist servicing the residents of Houghton, South Australia.</description>
    <pubDate>Sat, 15 Jan 2011 22:53:39 GMT</pubDate>
   </item>
   <item>
    <title>Jan 15, Find a Newton Podiatrist in South Australia</title>
    <guid>http://www.podcare.com/Newton-podiatrist.html</guid>
    <link>http://www.podcare.com/Newton-podiatrist.html</link>
    <description>Find a Newton podiatrist servicing the residents of Newton, South Australia.</description>
    <pubDate>Sat, 15 Jan 2011 22:49:18 GMT</pubDate>
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    <title>Jan 14, Podiatry Care Noarlunga... Adelaide Podiatrists in South Australia.</title>
    <guid>http://www.podcare.com/podiatry-care-noarlunga.html</guid>
    <link>http://www.podcare.com/podiatry-care-noarlunga.html</link>
    <description>Podiatry Care Noarlunga is a group of Adelaide Podiatrists and foot doctors that are board registered and SA Government registered in South Australia to diagnose heel pain, foot pain and foot proble</description>
    <pubDate>Fri, 14 Jan 2011 03:34:02 GMT</pubDate>
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    <title>Dec 14, Podiatry Care Unley... Adelaide Podiatrists in South Australia.</title>
    <guid>http://www.podcare.com/podiatry-care-unley.html</guid>
    <link>http://www.podcare.com/podiatry-care-unley.html</link>
    <description>Podiatry Care Unley is a group of Adelaide Podiatrists and foot doctors that are board registered and SA Government registered in South Australia to diagnose heel pain, foot pain and foot problems. </description>
    <pubDate>Tue, 14 Dec 2010 22:18:54 GMT</pubDate>
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    <title>Dec 11, Find a West Lakes Podiatrist&lt;br&gt; near you</title>
    <guid>http://www.podcare.com/west-lakes-podiatrist.html</guid>
    <link>http://www.podcare.com/west-lakes-podiatrist.html</link>
    <description>Find a West Lakes podiatrist servicing the residents of West Lakes, South Australia.</description>
    <pubDate>Sat, 11 Dec 2010 02:55:25 GMT</pubDate>
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