Management of
Heel Bone Spurs

Heel bone spurs generally DO NOT cause pain - ligament strain, tearing and inflammation causes pain and may contribute to spur formation if the soft tissue inflammation persists for long periods. Heel spurs are usually treated without surgery quite successfully.

The only time heel spurs will cause pain directly is when they are fractured or broken as a result of injury or trauma. Otherwise, heel pain is often caused by plantar fasciosis or plantar fasciitis.

It is important to understand that heel spurs and plantar fasciitis are usually treated in very much the same way. The reason for this is that the heel spur itself does NOT cause the pain.

The heel spur is present as a consequence of the pain and inflammation associated with the strain and microscopic tearing of the plantar fascial ligament and its surrounding structures.

The plantar fascial ligament becomes overloaded and eventually a bone spur may form. A great picture of the ligament and bone spur can be found at this heel spur page. How do we manage heel bone spurs?
The same way you manage tearing of the plantar fascia. The heel spur is treated in exactly the same way as you would manage plantar fasciitis. The only exception to the rule would be if the heel pain was caused by fracture of the heel spur itself. For information on how to treat heel bone spurs visit the following link:

Heel Spur and Heel Pain Treatment

WARNING : This information is for educational purposes only and is not intended to replace professional podiatric advice. Treatment will vary between individuals depending upon your diagnosis and presenting complaint. An accurate diagnosis can only be made following personal consultation with a Podiatrist, your Doctor or your foot specialist.

Still have a question about your foot problem, leg pain or you just need some footwear advice?

Visit our Foot Problems page and ask us a question about your specific problem. We'll do our best to help.

To find a Podiatrist or Foot Doctor near you visit our Find a Podiatrist page and click on your country.

Return to Home page

Recent Articles

  1. Corns... A guide on where to find treatment and management information

    Aug 04, 20 03:31 AM

    Corns... Find out the truth about what causes corns and discover current treatment options available for management and prevention of recurrence.

    Read More

  2. Top of Foot Pain... Causes and Solutions

    Jul 22, 20 12:36 AM

    Top of foot pain causes... foot pain on top of the foot can be debilitating yet often quite simple to relieve. Try these simple measures to reduce foot pain.

    Read More

  3. A guide on metatarsalgia or ball of foot pain.

    Jun 14, 20 07:10 PM

    Metatarsalgia... helpful hints on how to treat metatarsalgia or pain in the ball of the foot.

    Read More